- Our centres are now closed - View the latest details on our Leisure during Covid-19 page
We've a range of Group Exercise classes across our three centres to help you keep fit.
Update 16 October - fitness classes will not be available at any centre during the four week break.
Please try our Exercise at Home classes during this period.
Centre Fitness Classes
|Type/Colour||type of exercise|
|Energy - Pink||cardiovascular based classes, to exercise the heart and lungs, increase stamina and burn fat|
|Power - Blue||strength based classes, to improve all over body strength, condition and tone|
|Flow - Green||classes focus on flexibility, posture, core strength and rehabilitation|
|We also have|
|Active Ageing||chair based/limited movement exercise class exclusively for those aged 60 or over|