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  • Tabata

    Ards Blair Mayne Wellbeing and Leisure Complex

    A high energy class - 20 seconds work, 10 seconds rest for 8 rounds of each exercise.

  • Pilates

    Comber Leisure Centre

    Pilates is a system of exercises designed to improve strength, flexibility, mobility and posture and enhance mental awareness.

    Potential calorie burn: 500

  • HYROX

    Portaferry Sports Centre

    HYROX is a brand new functional class. The class will incorporate the 8 main HYROX exercises Skierg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges and Wall Balls, as well as running.
     

  • HIIT

    Portaferry Sports Centre

    A mixture of high intensity interval training and resistance work, aimed to work your entire body. (50/50 class is a moderate intensity).

  • Ab Blast

    Portaferry Sports Centre

    A short class focussing on core strengthening.

  • Pilates

    Portaferry Sports Centre

    Pilates is a system of exercises designed to improve strength, flexibility, mobility and posture and enhance mental awareness.

    Potential calorie burn: 500

  • Yoga

    Portaferry Sports Centre

  • Gym

    Improving your health and wellbeing is fun. Find out for yourself in our Ards, Comber and Portaferry gyms.

  • Classes

    We've a range of Group Exercise classes across our three centres to help you keep fit.

  • Active Ageing

    Over 60? Stay young and keep agile with our Active Ageing Programme.

  • Parties at Ards

    Entertain the birthday boy or girl and their guests at Ards Blair Mayne.

  • Bangor Aurora

    Bangor Aurora Aquatic and Leisure Complex is a £38m facility offering an excellent choice of sporting and leisure activities in Bangor, Northern Ireland.

  • Londonderry Park

    A modern facility providing synthetic and grass pitches and changing facilities for team sports.

  • Queen's Leisure Complex

    Opening times and contact details

  • Ards Exercise Classes

    Find a fitness class in Ards Blair Mayne Wellbeing and Leisure Complex

  • Health Suite

    Take time to relax and unwind in our health suite at Comber.
     

  • Swimming

    Swimming is a great form of all-round exercise, especially if you want to be more active and stay healthy. 

  • Splash Pool

    Splash Pool at Ards Blair Mayne

  • Courses

    Exercise or take up a new hobby with one of our courses.

  • Activities

    Hit it. Kick it. Run it. Throw it. Just do it!