- Pan Disability Swimming is back for the summer - see here for details.
- Book Now - Junior and Mini Summer Schemes at Ards and Comber
- Summer Football Skills 2022 - venues and dates now available for booking
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Classes and Courses
View the range of classes and courses available at Comber Leisure Centre.
Course are not currently running.
Exercise Classes
There are three main types of exercise, cardiovascular, strength training and stretching. All three types of exercise are important for physical fitness and therefore to achieve optimum health benefits you should take part in a mix of class types. At our centres we have colour coded the classes to help you choose a weekly mix.
| Type/Colour | type of exercise |
| Energy - Pink | cardiovascular based classes, to exercise the heart and lungs, increase stamina and burn fat |
| Power - Blue | strength based classes, to improve all over body strength, condition and tone |
| Flow - Green | classes focus on flexibility, posture, core strength and rehabilitation |
| We also have | |
| Active Ageing | chair based/limited movement exercise class exclusively for those aged 60 or over |