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Gym at Portaferry
Nestled at the foot of the Ards peninsula, Portaferry Sports Centre has a well equipped gym.
Monday, Tuesday, Thursday and Friday 3.30pm to 9pm
Saturday 9am to 2pm
Monday 7pm to 7:30pm
Improve your training, update your workout programme and reset your goals with our Gym Clinic,
During Gym Clinic an instructor will be available for members to have a chat about their training sessions, get technique pointers, try different styles of training and how to get the best out of your workout.
The clinic is part of Fitness membership and there is no need to book.
The Gym in Portaferry
In Portaferry you'll find a comprehensive range of cardiovascular and resistance equipment including free hand weights, kettlebells, TRX bands and a punch bag.
The cardiovascular (CV) equipment will build and increase your fitness level, stamina and help you lose weight while the resistance equipment tones and strengthens your muscles and joints.
And remember - our instructors are on hand to give you the very best professional help, advice and encouragement. They will design a regular exercise programme just for you, to help you achieve your goals using all of the gym's equipment
The Gym is available to anyone aged 11 or over.
All new customers must have an Induction before using the gym.
Information on using our gym can be found in our Admissions Policy