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Step n Tone

Ards Blair Mayne Wellbeing and Leisure Complex

Thursday
9
15
1 hour

In Studios 1 & 2 with Ella

From 3 February this class will start at the earlier time of 9.15am

An all round body workout using steps to build tone.

Creche available

Power

Strength based classes, improving all over body strength, conditioning and tone.