- Please Note: On Friday 17 May, there will be no public swimming in the Main Pool at Ards Blair Mayne after 3.15pm. The Minor Pool will be open for Swimming between 3.15pm to 9.45pm.
- Summer Swimming Lessons - enrolment opens online Monday 20 May for Baby, Teen and Adult lessons.
- See inside our new gyms at Comber
Start of main Content
Tread n Shred
Ards Blair Mayne Wellbeing and Leisure Complex
Monday
7
00
30 minutes
In the gym.
Tred & Shred is a coached interval session on the treadmill in the Gym.
Energy
Cardiovascular based classes, exercising the heart and lungs, increasing stamina and burning fat.