Start of main Content

Legs, Bums and Tums

Ards Blair Mayne Wellbeing and Leisure Complex

Wednesday
18
00
1 hour

In Studio 1 and 2 with Tori. 

Please note that this class begins on Wednesday 29 September

Tighten up all the important areas with this aerobics type class.

Energy

Cardiovascular based classes, exercising the heart and lungs, increasing stamina and burning fat.

Power

Strength based classes, improving all over body strength, conditioning and tone.