- Summer Swimming Lessons - enrolment opens online Monday 20 May for Baby, Teen and Adult lessons.
- See inside our new gyms at Comber
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Tone n Stretch
Ards Blair Mayne Wellbeing and Leisure Complex
Wednesday
10
00
1 hour
In the Studio
Combines core strength work with exercises to stretch and improve flexibility.
Flow
Classes focus on flexibility, posture, core strength and rehabilitation.
Power
Strength based classes, improving all over body strength, conditioning and tone.