- Please Note: On Monday 6 May, our centres will be closed for May Day Bank Holiday.
- See inside our new gyms at Comber
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Beginners Yoga
Ards Blair Mayne Wellbeing and Leisure Complex
Tuesday
10
45
1 hour
A beginners class with traditional yoga poses, breath awareness and relaxation. Suitable for complete beginners and for those who like a gentle approach to yoga
Flow
Classes focus on flexibility, posture, core strength and rehabilitation.