- Please Note: On Monday 6 May, our centres will be closed for May Day Bank Holiday.
- See inside our new gyms at Comber
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Stages Power Cycle
Ards Blair Mayne Wellbeing and Leisure Complex
Monday
9
30
1 hour
In Studio 3
Stages classes use Power Zone, Stages unique power meter, telling you exactly how much power you’re generating throughout the class. This means you can see how hard you’re working – so no more bluffing!
To take part in the class you must be registered at www.stagesflight.com, you will need a valid phone number when registering which will also be used to register at the class.
Creche available
Energy
Cardiovascular based classes, exercising the heart and lungs, increasing stamina and burning fat.