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Stages Power Cycle

Ards Blair Mayne Wellbeing and Leisure Complex

Friday
18
00
1 hour

In Studio 3

Stages classes use Power Zone, Stages unique power meter, telling you exactly how much power you’re generating throughout the class. This means you can see how hard you’re working – so no more bluffing! 

To take part in the class you must be registered at www.stagesflight.com, you will need a valid phone number when registering which will also be used to register at the class.

Energy

Cardiovascular based classes, exercising the heart and lungs, increasing stamina and burning fat.