Start of main Content

Stages Power Cycle

Ards Blair Mayne Wellbeing and Leisure Complex

Thursday
18
30
1 hour

In Studio 3.ย 15 minute setup followed by 45 minute class.ย 

Stages classes use Power Zone, Stages unique power meter, telling you exactly how much power youโ€™re generating throughout the class. This means you can see how hard youโ€™re working โ€“ so no more bluffing!ย 

To take part in the class you must be registered at www.stagescloud.com, you will need a valid phone number when registering which will also be used to register at the class.

Energy

Cardiovascular based classes, exercising the heart and lungs, increasing stamina and burning fat.