Stroke & Stamina Training

Main Pool

Wednesday

18

00

30 minute lessons in the Main Pool for swimmers able to swim 100 metres frontcrawl without stopping.

Pupils receive instruction on how to improve their stroke technique whilst swimming drills. Stamina improved through gradual progression in distance for aerobic fitness.

Teacher Pupil Ratio

1:10

Cost

£7.50 per lesson

Enrolment Information

New customers can start lessons in weeks one to four of a course.

Click here for current enrolment information.

If you have a query regarding swimming lessons please email: pauline.kane@ardsandnorthdown.gov.uk