- Swimming Lessons are back in September - read all about it.
- Face Masks - from Monday 10 August face masks should be worn when walking through the centres.
- Reopening of Leisure- from Monday 10 August - swimming at Ards, badminton, pickleball and tennis at Ards and Comber will be back.
- New Memberships - we are now accepting new memberships, click here to be contacted.
Classes & Courses at Portaferry
View the range of classes and courses available at Portaferry Leisure Centre.
There are three main types of exercise, cardiovascular, strength training and stretching. All three types of exercise are important for physical fitness and therefore to achieve optimum health benefits you should take part in a mix of class types. At our centres we have colour coded the classes to help you choose a weekly mix.
|Type/Colour||type of exercise|
|Energy - Pink||cardiovascular based classes, to exercise the heart and lungs, increase stamina and burn fat|
|Power - Blue||strength based classes, to improve all over body strength, condition and tone|
|Flow - Green||classes focus on flexibility, posture, core strength and rehabilitation|
|We also have|
|Active Ageing||chair based/limited movement exercise class exclusively for those aged 60 or over|