- Day Tickets now available for our Junior and Mini Summer Schemes at Ards and Comber
Comber Leisure Centre
In the Sports Hall
Circuit training is suitable for all levels of ability and experience. Participants move arounda number of stations performing a different exercise at each one. This is a great'all-rounder', which focuses on cardiovascular muscle conditioning, improving stamina and strength.
Strength based classes, improving all over body strength, conditioning and tone.