- Easter Holidays - all centres will be closed on Easter Sunday and Monday
- See inside our new gyms at Comber
- Click Here to see our party offer at Ards.
- Click here to view the New Exercise Class timetable for Portaferry Sports Centre from Monday 25 March
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Chi Me
Comber Leisure Centre
Tuesday
11
00
1 hour
In the Sports Hall.
Chi Me can help improve muscular strength, balance, co-ordination, flexibility and relaxation. It also creates a sense of wellbeing and can improve quality of life. Chi Me can be easily adapted for anyone, from the most fit to those confined to a wheelchair.
Flow
Classes focus on flexibility, posture, core strength and rehabilitation.